PERSONALISED LIFESTYLE PROGRAM
1:1 Private consulting sessions to create safe space with science-based methodologies to achieve high energetic healthy lifestyle
Powerful transformative yet simple to follow health program to reverse diseases without medication. Enhance gut health, reduce Acidity, Bloating, Constipation, auto-immune conditions, diabetes, and inflammatory bowel diseases.
Practical integrated solution on Obesity and weight management.
Helping you achieve a
Medicine Free Healthy Lifestyle!
“Healing begins when we align with the wisdom of nature.”
Why me?
Hi, I am Twinkle Kansal
Gut Health Expert at GutWell “Holistic Health Coach“, I blend ancient wisdom with modern living for holistic well-being. I personalize coaching aims to reduce chemical dependencies and promote health and happiness.
After struggling with chronic back pain for over a decade, I found relief through natural solutions. Did a course from “New York“. I experimented with Ayurveda and Neuro-Linguistic Program mindset coaching to transform my life.
PERSONALISED LIFESTYLE PROGRAM
PRIVATE CONSULTING SESSIONS TO CREATE SAFE SPACE WITH SCIENCE-BASED METHOLOGIES TO ACHIEVE HIGH ENERGETIC HEALTHY LIFESYLE
Powerful transformative yet simple to follow health program to reverse diseases without medication. Enhance gut health, reduce Acidity, Bloating, Constipation, auto-immune conditions, diabetes, and inflammatory bowel diseases.
Practical integrated solution on Obesity and weight management.
What you'll get!
- Customised action plan to build new healthy habits to heal naturally.
- Complete guidance on balanced meals & Ayurvedic spices & herbs. Balance nutritional deficiencies & identify food allergies.
- Cultivate practices to Let Go Obstacles & elevate energy levels.
- Framework to manifest true potential & regulate emotional – social connections.
- Traditional Tools and techniques to reduce stress and improve sleep quality.
- 1:1 sessions online or in person
- 6 months Tailor-made health plan with 24*7 support.
- Customised guidance on balanced meal, lifestyle habits & adaptive behaviours.
- Direct access to Twinkle through WhatsApp 11-5 pm (Mon-Fri)
Why Choose Us
“Health & Heal is passionate about promoting a medicine-free lifestyle.” Our goal is to empower individuals through education, personalized solutions, and access to alternative natural healing modalities.
Holistic Wisdom
Practical tools, scientific research & easy to follow meal plans, moreover my personal implementation tips & tricks.
Tailored Approach
Unique lifestyle solutions tailored to your individual health and wellness needs.
Root-Cause Focus
Addressing root causes, not just symptoms for lasting health transformations.
Integrated Expertise
Blending personal experiences, NLP & Ayurveda for a comprehensive well-being approach.
Wall of Fame!
Here’s a look at a few celebrities I helped in the past and the amazing results they achieved.
P.S: To see their video testimonials, do follow me on my Instagram.
Testimonial
Our Happy Clients
